Monday, 29 October 2012


Ingredients:

- Pumpkin seeds
- Olive Oil  (15ml)
- Pinch of Salt 

*Optional Spicy: Tabasco Sauce (1ml), Cayenne Pepper (5ml), Cumin (1ml), Chili powder (15ml)
*Optional Sweet: Sugar (15ml), Cinnamon (1ml), dash of nutmeg, dash allspice

Method:

1) Preheat oven to 350°F or 180°C.
2) Wash and slightly dry pumpkin seeds with paper towels.
3) In a small bowl, toss together pumpkin seeds and olive oil; season with salt.
4) Evenly spread pumpkin seeds on a baking sheet and transfer to oven.
5) Cook until toasted and fragrant, 10 to 12 minutes.

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